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Blue Zone Spirit - Mental Health Retreat -

  Welcome to Blue Zone Spirit, a sanctuary designed to help individuals to rediscover the joy for life.

Founded by Ilse Jimenez, in 2019, our retreats have provided a nurturing space for a person to connect deeply with themselves and Mother Earth. Blue Zone Spirit is dedicated to fostering a profound relationship with nature and wildlife.  

 

  Guided by a deep connection to nature and a lifelong respect for Mother Earth, Ilse merges her experience in psychotherapy with shamanic practices. Her vision is to create spaces that foster mental health, joy, and recreation, allowing souls in distress to find solace.  Exploring the archetypes of animal spirits as each tour invites you to connect deeply with the spirit of the environment you visit. Discover the transformative power of Blue Zone Spirit, where for over six years, we have fostered awareness of the guided spirits ready to assist you in overcoming your fears.

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  During your retreat, you will explore archaeological sites rich in energy vortexes, these vortexes of energy will enhance your awareness of blockages within your body.  

Engage in a variety of enriching activities, including the Temazcal ceremony, drumming circles, somatic movement, and Reiki. While participation in all activities is optional, we encourage you to embrace the sacred care offered by the ancestral land of Costa Rica for a truly enriching experience.​​

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Blue Zone Spirit Sites in Costa Rica

Arenal Lake- Arenal Volcano, Rio Celeste, Papagayo Gulf,  Curubande, Tilaran o Manuel Antonio, Beach. 

Guanacaste is renowned for being home to some of the oldest residents on the planet, with many individuals living beyond 119 years. When you explore the beaches of Sardinal, Playa Hermosa, El Coco Beach, Conchal and Samara. Remember that you are in a region celebrated for its longevity and rich culture. Delight in the exquisite seafood and traditional cuisine of the Chorotega, which reflects the vibrant heritage of this remarkable area. Experience the unique blend of history and natural beauty Guanacaste has to offer.

 Experience the transformative journey at Arenal Volcano and Lake, guided by Rurorico, an expert in Temazcal ceremonies. With years of experience, he participants through traditional sweet lodge rituals inspired by the Mexica culture, incorporating elements such as peyote for deeper introspection. Blue Zone Spirit invites you to push your body and mind to new limits, confronting fears and releasing burdens for holistic healing. Many clients return to Costa Rica to partake in these magical journeys seeking rejuvenation and spiritual cleansing.

 Discover the rejuvenating experience of spring waters in the volcanic region. We offer exceptional options to enjoy these natural thermal springs at Ecotermales, Tabacon, or Arenal Observatory. Immerse yourself in the healing properties of the waters, allowing your muscles to release tension and fostering a deep connection with the elements of water fire—essential for your self-regulation and well-being Don't miss the chance to revitalize your body and mind in this extraordinary setting.

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