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Jan 5, 20151 min
Meditation
I endorsed a great organization in Sand Lake, directed by Leonard Perlmutter, and founder of American Meditation Institute. According to...
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Jan 4, 20151 min
WELLNESS IDEAS FOR A BETTER YOU
WELLNESS IDEAS FOR A BETTER YOU: REASONS WHY WE SHOULD MEDITATE: 1- Health improves with daily meditation, scientific studies from Mayo...
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Jan 4, 20151 min
THE ART OF EATING WITH MINDFULNESS
Many asked me how I keep my weight in control, I just said "I keep my eating mindfulness". Here some tips: 1- Chew your food and take...
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Mar 20, 20141 min
El Lenguaje del Adios
Estoy recomendando a todos y todas mis pacientes a leer el Lenguaje del Adios, autora Melodie Beatie. Tambien pueden encontrarle en...
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