PSYCHOTHERAPEUTIC HOLISTIC ALTERNATIVE PSYCHOLOGICAL TREATMENT
BODY-MIND BASED PSYCHOTHERAPY
Ilse Jimenez, LMHC, RYT, RPT Therapist, SE Practitioner.
Ilse is a Latino provider born in Costa Rica and she has a great appreciation for life, energy and nature. Her philosophy has been considered different when she observes the opportunities for treatment the body-mind connection with resources from the environment.
Ilse utilizes an alternative approach to decrease the body mind reactions caused by traumatic experiences.
Mindfulness techniques will help you to rebuild the present moment without being anymore in threat response. Building this capacity is extremely important for recovery, transformation, and deepest healing.
Ilse counts with great experience when noticing your nervous systems, her high intuition will help you to recognize with acceptance and kindness the struggles caused by the shocking experience. As soon this is happening; unblocking the trauma from your body will take place with support and movement.
Ilse's somatic and degree in psychology training is important to safely understand your freeze, fight, flight respond. Once self-regulation and self-organization happens you will start gaining a sense of freedom with higher level of consciousness.
Ilse also has an approach where connection with natural resources heal you together with all beings. Ilse was born in a Tropical country where she allowed herself deeply to have contact with the Mother Earth. Healing with assistance of natural resources will be encouraged in therapy sessions with walking meditation, contemplation of natural views, construction of mantras, etc.
SENSE OF GRATITUDE PROVIDED BY MOTHER EARTH WHILE PSYCHOTHERAPY HOLISTIC TREATMENT TAKES PLACE
1-A sense of gratitude for having a body that was protecting us starts showing in your heart.
2-Appreciating stillness- pausing and let go, increases the time for finding yourself in the present. Powerful awareness of the present brings acceptance alleviating the old patterns and finding gratitude without shame, or blaming.
3- AHIMSA (non violence) as a principle in your mindfulness healing is empowered. AHIMSA brings peaceful mind, with capacity to accept the present with positivism and altruism. Compassionated heart start to release the past, for first time we notice peace, our heart feels a need for self-love, and we begin to befriend the body from long time constrictions and physical pain.
"As a therapist I follow without fear a commitment with the higher power to bring awareness of the body-mind connection for those who are suffering. My work departures from the believe that acts of love bring freedom that releases the emotional pain."
Ilse's credentials as an alternative provider supporting professional mindfulness healing.
Ilse is continuing to expand her knowledge with further training in somatic psychotherapy with Somatic Experiencing Trauma Institute, she is excited to provide with more support with based somatic psychotherapy.
- Master degree in
- Somatic Experiencing Psychotherapy Practitioner.
- Certified Yoga Therapist
- Transformation Certified Meditation Training supported by National Board of Certified Counselors
- Kripalu Institute - Yoga Therapy for Mental Health and Medical Settings, Level, 4 and Level, 5 - Ilse completed 130 CE more for a total of 630 hours in additional Yoga therapy.
- American Meditation Institute. The Science of Yoga training, and the Psychology of the Bhagavad Gita.
- Shaman Training with Sandra Ingerman and Alberto Villoldo.
- Energy Training, Certified Reiki Master at Kripalu Institute.
- Reiki I and Reiki II - John Harvey Gray School of Reiki.
- Styles Yoga, Certified Yoga Teacher
- Certified Play Therapist by the American Play Therapy Association.
Seals and certificate supporting completed trainings and Continue Education in Body-Mind & Mindfulness Approach.
- YOGA CLASSES FOR CLIENTS WITH OR WITHOUT CHAIR
- YOGA THERAPY AVAILABLE
- MEDITATION CLASSES
- Energy work